Kripalu's June 2020 Sample R&R Schedule has ended
Thank you for visiting June’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately one to two months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Tuesday, June 16 • 2:00pm - 3:30pm
R&R Workshop

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Stress is as inevitable as change itself. It comes with real risks, but is also a vital part of a vibrant life. This session introduces tools from Kripalu’s evidence-based resilience program called RISE. You’ll learn to navigate stress with skill so that you can make choices that elevate your highest potential at home and at work.

Tuesday June 16, 2020 2:00pm - 3:30pm PDT