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Kripalu's June 2020 Sample R&R Schedule has ended
Thank you for visiting June’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately one to two months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Monday, June 1
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 1, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 1, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Monday June 1, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

R&R Orientation
Learn about our R&R offerings, the schedule of classes, and other amenities including Healing Arts, facilities and grounds, and the Kripalu Shop. Meet other R&R guests and staff.

Monday June 1, 2020 8:45am - 9:15am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 1, 2020 8:45am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 1, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Monday June 1, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 1, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Monday June 1, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Monday June 1, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 1, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 1, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 1, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 1, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 1, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Monday June 1, 2020 6:30pm - 7:30pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Monday June 1, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Monday June 1, 2020 7:30pm - 8:30pm PDT
TBA
 
Tuesday, June 2
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 2, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 2, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Tuesday June 2, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 2, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Tuesday June 2, 2020 9:30am - 11:45am PDT
TBA

10:00am PDT

Shop/Café Workshop
More Information to come!

Tuesday June 2, 2020 10:00am - 10:45am PDT
TBA

12:00pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 2, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Tuesday June 2, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Tuesday June 2, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 2, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 2, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 2, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 2, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 2, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Tuesday June 2, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Tuesday June 2, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Whole Foods Cooking Demo
Enjoy a lecture on the joys and benefits of whole foods cooking, with recipes and techniques from the Kripalu Kitchen. Take home simple methods and inspiration for a healthier diet that you can maintain throughout the year.

Tuesday June 2, 2020 7:30pm - 9:00pm PDT
TBA
 
Wednesday, June 3
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 3, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 3, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Wednesday June 3, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 3, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 3, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 3, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Wednesday June 3, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 3, 2020 11:00am - 11:45am PDT
TBA

11:45am PDT

Lunch with Kripalu's Legacy Faculty
Join our legacy staff for lunch! Bring your lunch, come when you please, leave when you like and enjoy hearing stories from Kripalu's early beginning. Informal Q&A. Held in the Kripalu Café.

Wednesday June 3, 2020 11:45am - 12:45pm PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Wednesday June 3, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Wednesday June 3, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Wednesday June 3, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 3, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 3, 2020 2:00pm - 3:30pm PDT
TBA

3:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 3, 2020 3:45pm - 5:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 3, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 3, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 3, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Wednesday June 3, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Wednesday June 3, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Kirtan
More Information to Come!

Wednesday June 3, 2020 7:30pm - 9:00pm PDT
TBA
 
Thursday, June 4
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 4, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 4, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Thursday June 4, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 4, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Thursday June 4, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Thursday June 4, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Thursday June 4, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Thursday June 4, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 4, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 4, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 4, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 4, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 4, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Thursday June 4, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Shop Activity
More information to Come!

Thursday June 4, 2020 6:30pm - 7:00pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Thursday June 4, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Thursday June 4, 2020 7:30pm - 8:30pm PDT
TBA
 
Friday, June 5
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 5, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 5, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Friday June 5, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 5, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 5, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 5, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Friday June 5, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Friday June 5, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Friday June 5, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Friday June 5, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 5, 2020 12:45pm - 1:45pm PDT
TBA

3:30pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Friday June 5, 2020 3:30pm - 4:15pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 5, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 5, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Friday June 5, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 5, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Friday June 5, 2020 6:45pm - 7:15pm PDT
TBA

8:00pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Friday June 5, 2020 8:00pm - 9:00pm PDT
TBA
 
Saturday, June 6
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 6, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 6, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience._x000D_

Saturday June 6, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Saturday June 6, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 6, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 6, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 6, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Saturday June 6, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 6, 2020 2:00pm - 3:30pm PDT
TBA

2:15pm PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 2:15pm - 4:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 6, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 6, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Saturday June 6, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 6, 2020 5:15pm - 6:15pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Saturday June 6, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Saturday June 6, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Concert
Most Saturday evenings highlight local and regional musical artists bringing their talents to our Main Hall. Kripalu also offers other special events, such as lectures with luminary presenters. More information coming soon . . .

Saturday June 6, 2020 7:30pm - 9:00pm PDT
TBA
 
Sunday, June 7
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 7, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 7, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Sunday June 7, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 7, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 7, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 7, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Sunday June 7, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Sunday June 7, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Sunday June 7, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Sunday June 7, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 7, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 7, 2020 2:00pm - 3:30pm PDT
TBA

3:00pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Sunday June 7, 2020 3:00pm - 4:00pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 7, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 7, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Sunday June 7, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 7, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Sunday June 7, 2020 6:45pm - 7:15pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Sunday June 7, 2020 7:30pm - 8:30pm PDT
TBA
 
Monday, June 8
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 8, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 8, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Monday June 8, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

R&R Orientation
Learn about our R&R offerings, the schedule of classes, and other amenities including Healing Arts, facilities and grounds, and the Kripalu Shop. Meet other R&R guests and staff.

Monday June 8, 2020 8:45am - 9:15am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 8, 2020 8:45am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 8, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Monday June 8, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 8, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Monday June 8, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Monday June 8, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 8, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 8, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 8, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 8, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 8, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Monday June 8, 2020 6:30pm - 7:30pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Monday June 8, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Monday June 8, 2020 7:30pm - 8:30pm PDT
TBA
 
Tuesday, June 9
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 9, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 9, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Tuesday June 9, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 9, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Tuesday June 9, 2020 9:30am - 11:45am PDT
TBA

10:00am PDT

Shop/Café Workshop
More Information to come!

Tuesday June 9, 2020 10:00am - 10:45am PDT
TBA

12:00pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 9, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Tuesday June 9, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Tuesday June 9, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 9, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 9, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 9, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 9, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Tuesday June 9, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Tuesday June 9, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Whole Foods Cooking Demo
Enjoy a lecture on the joys and benefits of whole foods cooking, with recipes and techniques from the Kripalu Kitchen. Take home simple methods and inspiration for a healthier diet that you can maintain throughout the year.

Tuesday June 9, 2020 7:30pm - 9:00pm PDT
TBA
 
Wednesday, June 10
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 10, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 10, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Wednesday June 10, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 10, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 10, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 10, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Wednesday June 10, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 10, 2020 11:00am - 11:45am PDT
TBA

11:45am PDT

Lunch with Kripalu's Legacy Faculty
Join our legacy staff for lunch! Bring your lunch, come when you please, leave when you like and enjoy hearing stories from Kripalu's early beginning. Informal Q&A. Held in the Kripalu Café.

Wednesday June 10, 2020 11:45am - 12:45pm PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Wednesday June 10, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Wednesday June 10, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Wednesday June 10, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 10, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 10, 2020 2:00pm - 3:30pm PDT
TBA

3:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 10, 2020 3:45pm - 5:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 10, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 10, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 10, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Wednesday June 10, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Wednesday June 10, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Kirtan
More Information to Come!

Wednesday June 10, 2020 7:30pm - 9:00pm PDT
TBA
 
Thursday, June 11
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 11, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 11, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Thursday June 11, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 11, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Thursday June 11, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Thursday June 11, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Thursday June 11, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Thursday June 11, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 11, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 11, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 11, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 11, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 11, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Thursday June 11, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Shop Activity
More Information to come!

Thursday June 11, 2020 6:30pm - 7:00pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Thursday June 11, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Thursday June 11, 2020 7:30pm - 8:30pm PDT
TBA
 
Friday, June 12
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 12, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 12, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Friday June 12, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 12, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 12, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 12, 2020 9:30am - 10:30am PDT
TBA

9:45am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Friday June 12, 2020 9:45am - 12:00pm PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Friday June 12, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Friday June 12, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Friday June 12, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 12, 2020 12:45pm - 1:45pm PDT
TBA

3:30pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Friday June 12, 2020 3:30pm - 4:15pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 12, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 12, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vinyasa Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Friday June 12, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 12, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Friday June 12, 2020 6:45pm - 7:15pm PDT
TBA

8:00pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Friday June 12, 2020 8:00pm - 9:00pm PDT
TBA
 
Saturday, June 13
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 13, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 13, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 13, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Saturday June 13, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 13, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 13, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience._x000D_

Saturday June 13, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Saturday June 13, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 13, 2020 2:00pm - 3:30pm PDT
TBA

2:15pm PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 2:15pm - 4:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 13, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 13, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Saturday June 13, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 13, 2020 5:15pm - 6:15pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Saturday June 13, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Saturday June 13, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Concert
Most Saturday evenings highlight local and regional musical artists bringing their talents to our Main Hall. Kripalu also offers other special events, such as lectures with luminary presenters. More information coming soon . . .

Saturday June 13, 2020 7:30pm - 9:00pm PDT
TBA
 
Sunday, June 14
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 14, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 14, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience._x000D_

Sunday June 14, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Sunday June 14, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 14, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 14, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 14, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Sunday June 14, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Sunday June 14, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Sunday June 14, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Sunday June 14, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 14, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 14, 2020 2:00pm - 3:30pm PDT
TBA

3:00pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Sunday June 14, 2020 3:00pm - 4:00pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 14, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 14, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Sunday June 14, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 14, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Sunday June 14, 2020 6:45pm - 7:15pm PDT
TBA

7:30pm PDT

R&R Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Sunday June 14, 2020 7:30pm - 8:30pm PDT
TBA
 
Monday, June 15
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 15, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 15, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Monday June 15, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

R&R Orientation
Learn about our R&R offerings, the schedule of classes, and other amenities including Healing Arts, facilities and grounds, and the Kripalu Shop. Meet other R&R guests and staff.

Monday June 15, 2020 8:45am - 9:15am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 15, 2020 8:45am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 15, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Monday June 15, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 15, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Monday June 15, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Monday June 15, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 15, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 15, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 15, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 15, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 15, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Monday June 15, 2020 6:30pm - 7:30pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Monday June 15, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

R&R Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Monday June 15, 2020 7:30pm - 8:30pm PDT
TBA
 
Tuesday, June 16
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 16, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 16, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Tuesday June 16, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 16, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Tuesday June 16, 2020 9:30am - 11:45am PDT
TBA

10:00am PDT

Shop/Café Workshop
More info to come!

Tuesday June 16, 2020 10:00am - 10:45am PDT
TBA

12:00pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 16, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Tuesday June 16, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Tuesday June 16, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 16, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 16, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
Stress is as inevitable as change itself. It comes with real risks, but is also a vital part of a vibrant life. This session introduces tools from Kripalu’s evidence-based resilience program called RISE. You’ll learn to navigate stress with skill so that you can make choices that elevate your highest potential at home and at work.

Tuesday June 16, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Tuesday June 16, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 16, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 16, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Yin Yoga
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Tuesday June 16, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Whole Foods Cooking Demo
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 16, 2020 7:30pm - 9:00pm PDT
TBA
 
Wednesday, June 17
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 17, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 17, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Wednesday June 17, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 17, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 17, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 17, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Wednesday June 17, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 17, 2020 11:00am - 11:45am PDT
TBA

11:45am PDT

Lunch with Kripalu's Legacy Faculty
Join our legacy staff for lunch! Bring your lunch, come when you please, leave when you like and enjoy hearing stories from Kripalu's early beginning. Informal Q&A. Held in the Kripalu Café.

Wednesday June 17, 2020 11:45am - 12:45pm PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience._x000D_

Wednesday June 17, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Wednesday June 17, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Wednesday June 17, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 17, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 17, 2020 2:00pm - 3:30pm PDT
TBA

3:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 17, 2020 3:45pm - 5:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 17, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 17, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 17, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Wednesday June 17, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

R&R Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Wednesday June 17, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Kirtan
Most Wednesday evenings offer kirtan—a lively, traditional form of call-and-response chanting. Our roster of featured musicians is updated regularly, so please visit often for more details.

Wednesday June 17, 2020 7:30pm - 9:00pm PDT
TBA
 
Thursday, June 18
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 18, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 18, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Thursday June 18, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
Are you ready to call forth your innate leader? Join us to explore what it means to be a conscious leader, using reflection, journaling, and interactive exercises. You gain empowering tools to call forth your best self, so you can take charge of your life and help serve those around you.

Thursday June 18, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Thursday June 18, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Thursday June 18, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Thursday June 18, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Thursday June 18, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 18, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 18, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 18, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 18, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 18, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vinyasa Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Thursday June 18, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Shop Activity
More info to come!

Thursday June 18, 2020 6:30pm - 7:00pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Thursday June 18, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

R&R Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Thursday June 18, 2020 7:30pm - 8:30pm PDT
TBA
 
Friday, June 19
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 19, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 19, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Friday June 19, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 19, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 19, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 19, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Friday June 19, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Friday June 19, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Friday June 19, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Friday June 19, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 19, 2020 12:45pm - 1:45pm PDT
TBA

3:30pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Friday June 19, 2020 3:30pm - 4:15pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 19, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 19, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Friday June 19, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 19, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Friday June 19, 2020 6:45pm - 7:15pm PDT
TBA

8:00pm PDT

Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Friday June 19, 2020 8:00pm - 9:00pm PDT
TBA
 
Saturday, June 20
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 20, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 20, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 20, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Saturday June 20, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 20, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 20, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 20, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 20, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 20, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Saturday June 20, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 20, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 20, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 20, 2020 2:00pm - 3:30pm PDT
TBA

2:15pm PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 20, 2020 2:15pm - 4:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 20, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 20, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Saturday June 20, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 20, 2020 5:15pm - 6:15pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Saturday June 20, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Saturday June 20, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Concert
Most Saturday evenings highlight local and regional musical artists bringing their talents to our Main Hall. Kripalu also offers other special events, such as lectures with luminary presenters. More information coming soon . . .

Saturday June 20, 2020 7:30pm - 9:00pm PDT
TBA
 
Sunday, June 21
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 21, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 21, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Sunday June 21, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Sunday June 21, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 21, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 21, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 21, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Sunday June 21, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Sunday June 21, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyas

Sunday June 21, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Sunday June 21, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 21, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 21, 2020 2:00pm - 3:30pm PDT
TBA

3:00pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Sunday June 21, 2020 3:00pm - 4:00pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 21, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 21, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Sunday June 21, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 21, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Sunday June 21, 2020 6:45pm - 7:15pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Sunday June 21, 2020 7:30pm - 8:30pm PDT
TBA
 
Monday, June 22
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 22, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 22, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Monday June 22, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

R&R Orientation
Learn about our R&R offerings, the schedule of classes, and other amenities including Healing Arts, facilities and grounds, and the Kripalu Shop. Meet other R&R guests and staff.

Monday June 22, 2020 8:45am - 9:15am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 22, 2020 8:45am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 22, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Monday June 22, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 22, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Monday June 22, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Monday June 22, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 22, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 22, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
Ayurvedic wisdom teaches that the five elements—ether, air, fire, water, earth—form the building blocks of all matter and they exist within each of us, corresponding to our five senses. After a brief lecture, awaken your senses as you commune directly with natures elements on a guided walk through the beautiful Kripalu grounds. Please dress for the weather.

Monday June 22, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 22, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 22, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 22, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Monday June 22, 2020 6:30pm - 7:30pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Monday June 22, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Monday June 22, 2020 7:30pm - 8:30pm PDT
TBA
 
Tuesday, June 23
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 23, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 23, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
This time is made available to support your personal meditation practice by practicing in community. A facilitator will be present to hold the space.

Tuesday June 23, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 23, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Tuesday June 23, 2020 9:30am - 11:45am PDT
TBA

10:00am PDT

Shop/Café Workshop
More information to come!

Tuesday June 23, 2020 10:00am - 10:45am PDT
TBA

12:00pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 23, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Tuesday June 23, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Tuesday June 23, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 23, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 23, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 23, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Tuesday June 23, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 23, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 23, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Tuesday June 23, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Whole Foods Cooking Demo
Enjoy a lecture on the joys and benefits of whole foods cooking, with recipes and techniques from the Kripalu Kitchen. Take home simple methods and inspiration for a healthier diet that you can maintain throughout the year.

Tuesday June 23, 2020 7:30pm - 9:00pm PDT
TBA
 
Wednesday, June 24
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 24, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 24, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Wednesday June 24, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 24, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 24, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 24, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Wednesday June 24, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 24, 2020 11:00am - 11:45am PDT
TBA

11:45am PDT

Lunch with Kripalu's Legacy Faculty
Join our legacy staff for lunch! Bring your lunch, come when you please, leave when you like and enjoy hearing stories from Kripalu's early beginning. Informal Q&A. Held in the Kripalu Café.

Wednesday June 24, 2020 11:45am - 12:45pm PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Wednesday June 24, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Wednesday June 24, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Wednesday June 24, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 24, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Wednesday June 24, 2020 2:00pm - 3:30pm PDT
TBA

3:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Wednesday June 24, 2020 3:45pm - 5:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Wednesday June 24, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Wednesday June 24, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Wednesday June 24, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Wednesday June 24, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Wednesday June 24, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Kirtan
Most Wednesday evenings feature kirtan and chanting artists performing lively, traditional call-and-response events to Kripalu. Our artists and musicians are updated regularly, please visit often for more details.

Wednesday June 24, 2020 7:30pm - 9:00pm PDT
TBA
 
Thursday, June 25
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 25, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 25, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
This time is made available to support your personal meditation practice by practicing in community. A facilitator will be present to hold the space.

Thursday June 25, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 25, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Thursday June 25, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Thursday June 25, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Thursday June 25, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Thursday June 25, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 25, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Thursday June 25, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Thursday June 25, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Thursday June 25, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Thursday June 25, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Thursday June 25, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Shop Activity
More information to come!

Thursday June 25, 2020 6:30pm - 7:00pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Thursday June 25, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Thursday June 25, 2020 7:30pm - 8:30pm PDT
TBA
 
Friday, June 26
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 26, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 26, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Friday June 26, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 26, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 26, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Friday June 26, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Friday June 26, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Friday June 26, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Friday June 26, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Friday June 26, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Friday June 26, 2020 12:45pm - 1:45pm PDT
TBA

3:30pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Friday June 26, 2020 3:30pm - 4:15pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 26, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Friday June 26, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Friday June 26, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Friday June 26, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Friday June 26, 2020 6:45pm - 7:15pm PDT
TBA

8:00pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Friday June 26, 2020 8:00pm - 9:00pm PDT
TBA
 
Saturday, June 27
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 27, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 27, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 27, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Saturday June 27, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 27, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 27, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 27, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 27, 2020 9:30am - 11:45am PDT
TBA

12:00pm PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Saturday June 27, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Saturday June 27, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 27, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Saturday June 27, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Saturday June 27, 2020 2:00pm - 3:30pm PDT
TBA

2:15pm PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Saturday June 27, 2020 2:15pm - 4:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 27, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Saturday June 27, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Saturday June 27, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Saturday June 27, 2020 5:15pm - 6:15pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Saturday June 27, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Saturday June 27, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Concert
Most Saturday evenings highlight local and regional musical artists bringing their talents to our Main Hall. Kripalu also offers other special events, such as lectures with luminary presenters. More information coming soon . . .

Saturday June 27, 2020 7:30pm - 9:00pm PDT
TBA
 
Sunday, June 28
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 28, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 28, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Sunday June 28, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Sunday June 28, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 28, 2020 8:45am - 10:30am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 28, 2020 9:00am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 28, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Sunday June 28, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Sunday June 28, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Sunday June 28, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Sunday June 28, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Sunday June 28, 2020 12:45pm - 1:45pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Sunday June 28, 2020 2:00pm - 3:30pm PDT
TBA

3:00pm PDT

R&R Meet and Greet
When you arrive, stop by to meet other R&R guests, learn more about our R&R offerings and how to make the most of your stay.

Sunday June 28, 2020 3:00pm - 4:00pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 28, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Sunday June 28, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Sunday June 28, 2020 4:30pm - 5:45pm PDT
TBA

5:15pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Sunday June 28, 2020 5:15pm - 6:15pm PDT
TBA

6:45pm PDT

Kripalu Orientation
Discover all that Kripalu has to offer you on retreat. Learn how to take advantage of our amenities including Healing Arts, facilities and grounds, programs, and Kripalu Shop.

Sunday June 28, 2020 6:45pm - 7:15pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Sunday June 28, 2020 7:30pm - 8:30pm PDT
TBA
 
Monday, June 29
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 29, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 29, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Monday June 29, 2020 7:15am - 8:00am PDT
TBA

8:45am PDT

R&R Orientation
Learn about our R&R offerings, the schedule of classes, and other amenities including Healing Arts, facilities and grounds, and the Kripalu Shop. Meet other R&R guests and staff.

Monday June 29, 2020 8:45am - 9:15am PDT
TBA

8:45am PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 29, 2020 8:45am - 10:30am PDT
TBA

9:30am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 29, 2020 9:30am - 10:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Monday June 29, 2020 9:30am - 11:45am PDT
TBA

11:00am PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 29, 2020 11:00am - 11:45am PDT
TBA

12:00pm PDT

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Monday June 29, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Monday June 29, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 29, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Monday June 29, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Monday June 29, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Asana Lab
Whether you’re new to yoga or an experienced practitioner coming back to the beginner’s mind, this workshop helps you build your practice from the ground up.

Monday June 29, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Monday June 29, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Monday June 29, 2020 4:30pm - 5:45pm PDT
TBA

6:30pm PDT

Healing Arts Sampler
Experience the best of Kripalu's Healing Arts offerings in this informative 60-minute workshop. Learn more about the benefits of energy work, positional therapy, Ayurvedic consultations and more.

Monday June 29, 2020 6:30pm - 7:30pm PDT
TBA

7:30pm PDT

Share Circle
Rumi once said, “In order to speak one must first learn to listen – learn to speak by listening”. Come join us in practicing one of Kripalu’s oldest teachings and discover the gift of conscious communication.

Monday June 29, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

R&R Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Monday June 29, 2020 7:30pm - 8:30pm PDT
TBA
 
Tuesday, June 30
 

6:30am PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 30, 2020 6:30am - 7:45am PDT
TBA

6:30am PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 30, 2020 6:30am - 7:45am PDT
TBA

7:15am PDT

Open Meditation
Practice in the community of others as you enjoy the silence and freedom to explore your personal meditation practice. Kripalu faculty will be present to hold the space. If arriving after the start time, please be mindful and quiet when entering.

Tuesday June 30, 2020 7:15am - 8:00am PDT
TBA

9:00am PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 30, 2020 9:00am - 11:30am PDT
TBA

9:30am PDT

Guided Hike (Spaces are Limited. Pre-Registration is Encouraged)
Explore the forests, fields, streams, and hills of our beautiful campus and surrounding trails with Kripalu's seasoned Mindful Outdoor Guides. Please note that portions of our hikes are led in silence, to support deeper connection with the natural world. Spaces for outdoor activities are limited and require advance sign-up. Please call Registrations at 866.200.5203 prior to your arrival.

Tuesday June 30, 2020 9:30am - 11:45am PDT
TBA

10:00am PDT

Shop/Café Workshop
More information to come!

Tuesday June 30, 2020 10:00am - 10:45am PDT
TBA

12:00pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 30, 2020 12:00pm - 1:00pm PDT
TBA

12:00pm PDT

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Tuesday June 30, 2020 12:00pm - 1:00pm PDT
TBA

12:45pm PDT

Meditation
Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Tuesday June 30, 2020 12:45pm - 1:30pm PDT
TBA

12:45pm PDT

Mindful Walk (Spaces are Limited. Pre-Registration is Encouraged)
Explore the practices of mindful movement and enjoy the meditative qualities of the outdoors, as you reconnect with nature on the beautiful paths and trails surrounding our campus.

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 30, 2020 12:45pm - 1:45pm PDT
TBA

1:45pm PDT

Guided Mindful Kayak Experience (Spaces are Limited. Pre-Registration is Encouraged) (Spaces are Limited. Pre-Registration is Encouraged.)
Immerse your senses in the beauty of Lake Mahkeenac as you notice wildlife along the forested shoreline and enjoy a floating meditation from the comfort of your own personal kayak. (Please note: Portions of our kayak experiences are led "in silence", to support deeper connection with the natural world).

Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Tuesday June 30, 2020 1:45pm - 3:30pm PDT
TBA

2:00pm PDT

R&R Workshop
The R&R Program offers multiple daily options for experiential workshops, exploring topics ranging from yoga and movement practices to lecture-style classes in nutrition, health and wellness, Ayurveda, and creative expression. All taught by our amazing and talented faculty members. Workshop title, description, and teacher coming soon!

Tuesday June 30, 2020 2:00pm - 3:30pm PDT
TBA

4:30pm PDT

Vigorous Yoga
Vigorous Yoga cultivates inner and outer strength and equanimity. In this dynamic and invigorating class, you will be guided through postures and powerful sequences that encourage learning and creativity in your practice as you explore your edge. Build heat through sustained holding of postures and explore pranayama and meditation to increase awareness and focus the mind. This energizing class is recommended for practitioners who have a regular yoga practice.

Tuesday June 30, 2020 4:30pm - 5:30pm PDT
TBA

4:30pm PDT

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Tuesday June 30, 2020 4:30pm - 5:45pm PDT
TBA

4:30pm PDT

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Tuesday June 30, 2020 4:30pm - 5:45pm PDT
TBA

7:30pm PDT

Evening Workshop
Each evening, you’re welcome to enjoy relaxing activities designed to help you unwind after a long, fun-filled day. Experience soothing workshops, meditation sessions, and gentle movement exercises designed to promote calm and rest. Please check back for tonight's workshop title, description, and teacher.

Tuesday June 30, 2020 7:30pm - 8:30pm PDT
TBA

7:30pm PDT

Whole Foods Cooking Demo
Enjoy a lecture on the joys and benefits of whole foods cooking, with recipes and techniques from the Kripalu Kitchen. Take home simple methods and inspiration for a healthier diet that you can maintain throughout the year.

Tuesday June 30, 2020 7:30pm - 9:00pm PDT
TBA